29/03/2024 – The SweatStudio is closing today and we are no longer taking memberships. Our nutrition and online PT coaching packages are being moved to our new home – studiosculpt.au. Come check us out!

Bikini Strong

All Inclusive -

8 WEEKS TO YOUR STRONGEST SELF

If you’re ready to become your strongest, fittest and most confident self, then this program is for you. This training block is designed to help you build strength and create beautiful lean curves.
The emphasis of this program is on our fundamental lifts, training technique, intensity and volume.

Max's Message

Let me help you to take control of your training, nutrition, and life as a whole so you can finally see the results you have been waiting for!

I am a hands on coach (even from afar) and am here to educate, empower and encourage

young woman flexing muscles with dumbbells in gym

Package Features -

Get Ready to sweat

Our strength days see lower reps and heavier weighted work and our conditioning blocks are all about keeping you shreddy and sweaty. Expect to see some real strength improvements and a better body shape if you’re consistent with this program.
  • A 5 day training split - to help you achieve new PB’s whilst positively improving body composition
  • Metabolic conditioning circuits - for a more functionally fit, lean body
  • Specific programming - to help you improve your deadlift, squat, bench and overhead press
  • Personalised macros - updated fortnightly based on progress
  • My comprehensive start up guide - explaining all you need to know regarding macros, training and weekends
  • App Access with smartwatch connection - track training, steps, macro and water intake
  • Fortnightly check ins and training updates
  • Video demos and NEAT targets
  • My SPICE UP YOUR LIFE ebook
  • 24/7 support via the app
  • Optional upgrade to meal plan

Payment Plan

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TEST MODE ENABLED: To make a test (US) purchase, use Credit Card Number "4242424242424242" with any CVC and a valid expiration date. Find a test card for another country.

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Lets get started

$200 now or 8 weekly payments of $25

Whether you consider yourself to be a beginner, intermediate or advanced, I can cater to your needs and goals. We all start somewhere, and I would be honoured to be a part of your journey. 

What are you waiting for? Let’s work towards the woman you already know you can be!

Prefer to pay in weekly installments? Use our direct debit request form.

The Shift Health and Wellness_LOGO_WHITE-trimmed

The Shift Health & Wellness is Townsville’s newest women only gym & nutrition coaching studio. Group fitness classes include Barre, HIIT, Yoga, Pilates, Boxing.

Nutrition education and custom meal plans are designed to help educate people to make healthy choices regarding food, body, mind and spirit

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We're Working Hard...

To integrate a buy now/pay later component to our website. Rest assured, it is coming!

Until then, I can set up weekly payments for you, I just need to do it manually.

If you can leave your contact details below I will be in touch to organise.

In love and light.

Maxinne

We're Working Hard...

To integrate a buy now/pay later component to our website. Rest assured, it is coming!

Until then, I can set up weekly payments for you, I just need to do it manually.

If you can leave your contact details below I will be in touch to organise.

In love and light.

Maxinne

We're Working Hard...

To integrate a buy now/pay later component to our website. Rest assured, it is coming!

Until then, I can set up weekly payments for you, I just need to do it manually.

If you can leave your contact details below I will be in touch to organise.

In love and light.

Maxinne

We're Working Hard...

To integrate a buy now/pay later component to our website. Rest assured, it is coming!

Until then, I can set up weekly payments for you, I just need to do it manually.

If you can leave your contact details below I will be in touch to organise.

In love and light.

Maxinne