Both Clare and Maxinne share a passion for raw, plant based food and playing in the kitchen. This is where they really come together. “We consider ourselves culinary alchemists”. The mother and daughter team see this as a unique gift; to be able to taste any food and recreate it in a raw or paleo form. We love to take peoples favourite recipes and create new and improved raw, vegan versions.

Clare has more than enough experience in the kitchen, owning many restaurants and being the culinary mastermind behind each as well being Mathew Kenny Trained ‘Raw food’ dessert chef.

Maxinne also has experience in the kitchen. Roar NRG was Maxinne’s first business which specialised in creating raw and paleo desserts. These delectable treats were delivered wholesale to many a shop in Townsville for close to 2 years before she moved on to other ventures.

Can you have your cake and eat it too? Absolutely. Having the sweeter things in life are important, but so is our health.

All of our workshops are suitable for vegans, vegetarians and celiacs. Say goodbye to refined sugars, dairy, gluten, preservatives and instead welcome the earth sourced goodness that nature intended for us.

Raw food workshops

Our raw food workshops are designed to help you learn how to create delicious raw living foods, eat consciously and be equipped with some tips and tricks to assist in introducing more raw living wholefoods into your everyday lifestyle.

Our workshops will vary each month so make sure you check out what is coming up in the next few months.

Get in touch and we will contact you within 24 hours.



Due to popular demand we are holding a second Christmas workshop featuring new recipes 🙏
In this class you will learn to make and sample desserts and cakes such as :
Raw Crème Brule
Raw Cherry crisp
Raw Apple cobbler with crumble
Banana chai ice cream with almond crumble
Raw Chocolate cake with spiced caramel topping
Raw donuts
Date: Saturday 15th December
Time: 1pm – 3pm
Place: 8/62 keane street, Currajong
Cost: $110.00
DM us or email clare@shifthealthandwellness.com.au to book

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The Shift - Health & Wellness