29/03/2024 – The SweatStudio is closing today and we are no longer taking memberships. Our nutrition and online PT coaching packages are being moved to our new home – studiosculpt.au. Come check us out!
Got an event to prepare for? A wedding, birthday or bachelorette party? Need to look your best in a hurry?
Consider my 8 week shred and sculpt package. A short, sharp focus on personal training and quality nutrition so you can quickly see the results you’ve been waiting for!
I create customised training and nutrition protocols that are personalised to suit YOUR needs, lifestyle and most importantly – YOUR goals. I will provide you with 24/7 support so you never feel alone. Rest assured that I will be with you every step of the way.
Train with intention. If you want to get strong whilst making improvements to your body composition then this program is for you! I am a hands on coach (even from afar) and am here to educate, empower and encourage
My mission is to not only help you to achieve your results, but to help you sustain them.
How do I do this?
By educating you on WHY we are doing every protocol I implement, so that you can maintain the results you work so hard for. There are no quick fixes here! Will it take a little more time? Yes. Will it be worth it? YES!!! (a thousand times yes).
Whether you consider yourself to be a beginner, intermediate or advanced, I can cater to your needs and goals. We all start somewhere, and I would be honoured to be a part of your journey.Â
What are you waiting for? Let’s work towards the woman you already know you can be!
Prefer to pay in weekly installments? Use our direct debit request form.
The Shift Health & Wellness is Townsville’s newest women only gym & nutrition coaching studio. Group fitness classes include Barre, HIIT, Yoga, Pilates, Boxing.
Nutrition education and custom meal plans are designed to help educate people to make healthy choices regarding food, body, mind and spirit
Made with love by BlackshotDesign
To integrate a buy now/pay later component to our website. Rest assured, it is coming!
Until then, I can set up weekly payments for you, I just need to do it manually.
If you can leave your contact details below I will be in touch to organise.
In love and light.
Maxinne
To integrate a buy now/pay later component to our website. Rest assured, it is coming!
Until then, I can set up weekly payments for you, I just need to do it manually.
If you can leave your contact details below I will be in touch to organise.
In love and light.
Maxinne
To integrate a buy now/pay later component to our website. Rest assured, it is coming!
Until then, I can set up weekly payments for you, I just need to do it manually.
If you can leave your contact details below I will be in touch to organise.
In love and light.
Maxinne
To integrate a buy now/pay later component to our website. Rest assured, it is coming!
Until then, I can set up weekly payments for you, I just need to do it manually.
If you can leave your contact details below I will be in touch to organise.
In love and light.
Maxinne