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MACRO COACHING – ONCE OFF

$40.00

The freedom to choose. Macro coaching allows you the flexibility of choosing your own foods whilst adhering to specific macronutrient and calorie targets calculated your specific goals.

Description

The freedom to choose. Macro coaching allows you the flexibility of choosing your own foods whilst adhering to specific macronutrient and calorie targets calculated your specific goals. Take out the guess work; let an experienced macro coach do it for you.

What you’ll receive:

  • A start up in depth questionnaire so that we can analyse and ascertain your unique data in order to create your personalised macro and caloric goals
  • Your personalised macro blueprint & education guide
  • Complete foods list and swap tables to help make tracking easier
  • Email Support

 

 

 

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The Shift - Health & Wellness