Did you know Autoimmune conditions are now the third leading chronic illness, right behind cardiovascular disease and cancer? Autoimmune diseases are caused by an overactive immune system. To heal an autoimmune disease, you have to heal the gut; they are intrinsically linked. When it comes to helping cure autoimmune conditions, you have to cool off inflammation in the body, this means finding and removing the source you must find the source. “Treat the fire, not the smoke”.
Autoimmune conditions include:
- type 1 diabetes
- Inflammatory bowel disease
- graves disease
- rheumatoid arthritis
- multiple sclerosis
- celiac disease
- thyroid disease
… and many others.
I take a holistic and functional nutrition approach for dealing with any health condition and autoimmune disease is no different. Together, we will focus on removing specific foods in the diet that are triggering your symptoms and also work together on healing your gut health which, decreases overall inflammation in the body. In doing so, we are supporting the body’s adrenal glands and microbiome which regulate immune function and inflammation.
What you receive:
- A personalised meal plan and diet based on your specific symptoms
- lifestyle change and stress management protocols
- Food Lists, Food Swap Tables and Nutrition Explanations for easy changes
- herbal, vitamin and supplement protocols that work in symbiosis to decrease autoimmune outbreaks, reduce inflammation and prevent triggering.
- Fortnightly check ins and updates based on results.
- 24/7 email support