fbpx

MACRO COACHING – 8 WEEK

$89.00

The freedom to choose. Macro coaching allows you the flexibility of choosing your own foods whilst adhering to specific macronutrient and calorie targets calculated your specific goals.

Category:

Description

The freedom to choose. Macro coaching allows you the flexibility of choosing your own foods whilst adhering to specific macronutrient and calorie targets calculated your specific goals. Take out the guess work; let an experienced macro coach do it for you.

Macro Coaching includes:

  • A start up in depth questionnaire so that we can analyse and ascertain your unique data in order to create your personalised macro and caloric goals.
  • Your personalised macro blueprint & education guide
  • Fortnightly check ins and updates and Revisions As your goals, body, and training change your macros will too to ensure you’re eating the right amount (8 week clients only)
  • Complete foods list and swap tables to help make tracking easier
Scroll To Top
The Shift - Health & Wellness